nicolekm351 asked: Lately I've been losing weight. I lost 40 pounds so far, actually. Anyways, I started to eat at night, and I was wondering if you had any tips on how to stop. I know, I should just stop eating at night, but I can't seem to get myself to stop. :/ I try not to, but I usually still do despite my attempts.

I wouldn’t be the person to ask for many reasons, but I mean think of why you don’t want too, and keep it in mind! Or drink a lot of water and you’ll get full if you’ve eaten good that day. Most of the time when you think you’re hungry, you’re actually thirsty. Also, people say to eat apples at night if your hungry